You have to work this out as it has become the part of your personality. Cognitive-Behaviour therapy can help you. You can take this therapy from Psychiatrist or trained psychotherapist. You may try online counselling also.
You have to work this out as it has become the part of your personality. Cognitive-Behaviour therapy can help you. You can take this therapy from Psychiatrist or trained psychotherapist. You may try online counselling also.