Dear Sir, I am getting irritated by Telephone/Mobile’s ring. Whenever any phone/mobile is ringing (My or any other’s phone/mobile), I am getting irritated and angry. My work is like that in office, whole day I am getting so many calls and I am getting irritated. Sometime I want to through out phone/mobile. Though after picking up phone, I donâ€™t get irritate or angry. What could be the problem? What is a solution?

It is difficult to judge reasons for such short description. I need to know more about your age, work area, work timings etc. Most common cause is stress. It is more common with people in public dealing. Keep your phone on vibrating mode. Try keeping your mobile switch off during non-working hours. You may find it difficult but gradually callers will learn not to call you on cell during non-working time. Do some relaxation exercises.